Lots of people view the coming of spring as an opportunity to clean out winter’s cobwebs and freshen up their home. It’s also a chance to get rid of allergens that have been settling in over the winter and help ease your spring allergy and asthma symptoms.
For people with elevated blood pressure, there’s a wide variety of drugs and medical devices that can help bring blood pressure to a safer level. For many patients, the prospect of taking a simple medication is seen as easier and more appealing than undergoing lifestyle changes.
Fiber is an important component of a healthy diet that suppresses hunger, reduces cholesterol and glucose in the blood. Supplementation fiber to the diet will reduce the risk of chronic diseases and maintain excellent physical shape. The recommended daily dose is from 25 to 30 grams.
Sauna is a traditional and popular way to relax and detox. The evidence suggests that regular sauna baths are associated with a better quality of life.
Christmas is a time of traditional family feasts. Do not forget about the principles of healthy eating, because even Christmas meals can be healthy. What is a healthy Christmas food?
Weather is a common allergy trigger. Bad weather also is. You can have water eyes on windy or stuffy when it rains. The connection between your symptoms and the weather depends on what you’re allergic to. You can’t prevent an allergy. But if you know you’re allergic, you can take steps to avoid a reaction.
Borage – a fuzzy-leaved herb with sky-blue flowers and a light cucumber taste can be used in fruit salads, green salads or frozen in ice cubes for cold drinks.
Halloween is all about chocolate and sweets. However, using some of these tips will keep your kids, party guests, or trick-or-treaters happy and healthy! Here’s to a healthier Halloween! AMC wishes you a happy, healthy, and safe Halloween!
Health Benefits of Avocado. Part 1.
Fiber (pre- and probiotic action, prevention of constipation)
Glutathione (detoxification, oxygen saturation)
Vitamin A and E, group B, biotin (improving the quality of hair, nails and skin)
American Medical Centers Georgia opened its first Georgian facility last year, combining the latest in Western medicine practices with highly educated and qualified local physicians.
